• Through the Looking Glass of a 5150

    There’s no need pretending that life is perfect. We tend to want to box up our problems and then only lift a corner to peek inside every once in a while. We never unpack them, or, if we do, they come out all at once and it’s usually not a healthy process. Why are people so afraid of their feelings? It’s almost like we are unable to open up and say out loud, “yes, that hurt me.” I don’t think that is a bad thing at all. In fact, I think people should be encouraged to learn how to communicate their emotions in a healthy way. All too often people…

  • How to Be a Lobster- 5 Signs To Healing

    Everyone has experienced some type of pain. If they say they never have, they’re lying. We’re human. We all have feelings with emotions. At some point we have all loved and you have lost. Healing is not easy. Healing is one of the most challenging parts of finding yourself on your own once again. Healing is painful. There are no shortcuts. You will break, you will experience a certain amount of physical and emotional suffering. It’s difficult to believe, when you are mired in so much emotional chaos, that one day you actually won’t feel that anymore. We’re Human. We all have feelings with emotions. At some point we all…