Health
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To Be a Child Again
Mommy Diaries: To Be a Child Again Remember not having a care in the world? Remember not knowing the concept of money? Do you ever remember looking up to your parents and thinking how it felt to be that tall? Remember when you naturally trusted people ? Do you remember not knowing what stress was? Or what it was like to be a parent? Pay bills? Or waking up, hoping and praying that today wasn’t the day that depression or anxiety didn’t hit you like oncoming traffic? How about (my personal favorite) having a difficult co parent who constantly drops the proverbial ball and tries to gaslight you for his…
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Podcast 1: Broken to Badass
Dear Readers- My Stories are through my perspective. My stories are filled with broken pieces, terrible choices, ugly people and the truth. They are also filled with comebacks, peace and grace. All Podcasts episodes will be available soon on all podcasts apps. Podcasts for Apple and Spotify included. I am extremely proud of this project and to be given this opportunity to finally give BrokenGirl a voice. I feel blessed to continue this journey here in this crazy fucked up version we call, “LIFE”. However, being able to bring light to mental health and helping those find closure in their own healing process has given me a gift that I…
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Sex Education Part 1: Three Elements To Becoming An Incredible Lover
[contact-form][contact-field label=”Name” type=”name” required=”true” /][contact-field label=”Email” type=”email” required=”true” /][contact-field label=”Website” type=”url” /][contact-field label=”Message” type=”textarea” /][/contact-form] Sex Education Part 1: three Elements To Becoming An Incredible Lover For us women we are already emotionally charged creatures. Men might think these 3 elements would come natural for us woman. Here’s a little secret, it doesn’t. Women are more reserved. There is a lot more pressure for men in the bedroom than they actually would like to admit. Do I have your attention?
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The Fountain of Youth: How to Revive Your Skin
did you know it takes 28 days for a skin care product to change the appearance of your skin? We all know that it is important to take care of your skin, but just how important is something many people don’t realize. You should be washing your face twice daily. Each time you wash your face, you should be actually washing it two times. Why? The first wash only takes of 30% of any dirt, bacteria, debris, and environmental damage that impacts your skin health away. So, that means that you are still left with 70% of the dirt, bacteria, debris, and environmental damage on your face. That’s why it’s…
